Patient's question:
My mother-in-law has been easily angered recently, often experiencing discomfort in her lower abdomen, and her emotions are very unstable. I accompanied her to the hospital for a thorough examination, and the doctor said it was due to menopausal syndrome. I would like to trouble the doctor for some clarification: how should menopausal syndrome be managed?Doctor's answer:
If you are suffering from menopausal syndrome, you need to pay attention. When they encounter problems during training and survival, they should try to suppress themselves and always maintain emotional stability. Do not worry, do not get angry, and do not be anxious. Pay attention to a proper diet and nutrition. Menopause, due to the weakness of the spleen and stomach, increased diet, and malnutrition, often leads to diseases such as memory loss and fatigue. Pay attention to menopausal nutrition. The diet should be low in calories, low in fat, low in sugar, high in protein, high in vitamins, and sufficient in inorganic salts. Endure appropriate physical exercise. A regular lifestyle, moderate work, and maintaining sufficient sleep time are also important. At the same time, pay attention to the cleanliness of the private parts.