Patient's question:
Got married for two or three years without using contraception and haven't been able to get pregnant. What could cause male infertility, and what should one eat?Doctor's answer:
The main reasons for male infertility are poor sperm quality or insufficient sperm vitality. In most cases, this is caused by irregular eating habits, overeating, irregular sleep patterns, frequent staying up late, excessive mental stress, or exposure to industrial pollution in training and living environments. It is recommended to consume more foods rich in vitamin E.