Quick Transformation Spell

Author: (Korean) Han Zai'en, Li Beiyi
Publisher:
Publish Date: 2005-09-01
Features: Are you dreaming of such a scenario? The plump you suddenly becomes slim, making your friends almost fail to recognize you? The bulky you transforms into a well-proportioned figure, shedding the nickname of a gorilla? And the beanpole you, once called a weakling, becomes a man of respect in everyone's eyes? Do you know? All of this can be achieved through Diet! Diet isn’t just about simple calorie restriction—it includes all efforts for a healthy and fit body. Let’s take action and join our healthy transformation campaign together!
Why so many worries? I’m too fat! I’m too thin! I’m the last in class! I’m not ladylike enough! I have zero popularity! Is growing up all about troubles? But no matter what, everything can change. Youth, nothing is impossible! One day, the little plump girl becomes a graceful lady; the beanpole transforms into a man admired by all; the class bottom performer turns into a top student envied by everyone; popularity? That’s no problem at all! Cultivate your unique charm, and you’ll be the star of the school!
These transformations aren’t achieved with a wave of a magician’s wand, you know. The secrets are right here—Teenager’s Pocket Guide to Fitness! This book describes the fitness journeys of five protagonists, each with different experiences and methods. Plump Dori tries various ways to lose weight; burly Yu Lan becomes strong and well-proportioned through enhanced exercise; slender but frail Doyan strengthens her physique through persistent workouts; Yinxiu, worried about genetic obesity, develops healthy eating and lifestyle habits to prevent weight gain; and the short and slim Xiutong also focuses on nutrition and fitness to improve her health.
Although the five protagonists employ different methods for weight loss and fitness, they eventually find the healthy approach that suits them best. Perhaps you’re planning to lose weight but don’t know where to start, or maybe you’re suffering due to improper methods. Then, please read this book carefully. Learn about the stories of these five protagonists and hear their heartfelt experiences. You might as well try their fitness methods—perhaps you’ll quickly discover that both your body and mind are becoming healthier and healthier.