Book Series on Management Skills -- Relieving Stress

Author: Shanghai Science and Technology
Publisher:
Publish Date: 2000-03-01
Features: This book concisely introduces 101 tips and provides vivid and concise explanations to maximize your work stress relief. Starting from the analysis of stress triggers, it teaches you how to reduce your own stress and help others overcome stress. Additionally, the self-assessment test allows you to clearly define the level of stress you are experiencing.