Patient's question:
Premenstrual breast pain, pain from "internal heat" (excess fire), and pain when pressing with hands. Sometimes the upper part of both breasts hurts, is it related to breast hyperplasia?Doctor's answer:
It is recommended that you take vitamin E, topical herbal remedies for breast hyperplasia, and women's Xiao Yao pills, among others. Taking them together can have a certain effect. Daily life habits should be paid attention to, avoiding aggravation and worsening. Fried foods, animal fats, sweets, and excessive tonifying foods should be eaten less. More vegetables and fruits should be consumed, along with whole grains. Black soybeans are the best. Walnuts, black sesame seeds, and black fungus should also be eaten more. Balance work and rest, maintain a harmonious sexual life. Regulating endocrine disorders and keeping bowel movements regular can alleviate breast tenderness. Exercise more to prevent obesity and boost immunity. Contraceptives and beauty products containing estrogen should be avoided. Do not eat chicken and beef raised with estrogen. Avoid induced abortions, and encourage breastfeeding for postpartum women.