Patient's question:
It takes only a few minutes to finish every time during sex, is it erectile dysfunction?Doctor's answer:
In sexual dysfunction disorders, premature ejaculation is a very common one. Premature ejaculation is usually treated with health-preserving methods. So, how can we prevent and maintain health for premature ejaculation? With proper use or long-term adherence, premature ejaculation can be completely avoided.1. Properly understand and address sexual life. Conduct sexual education for both partners to understand the meaning of premature ejaculation and prevent normal situations from being misinterpreted as premature ejaculation. If premature ejaculation occurs occasionally, the female partner should comfort the male and help him eliminate concerns and tension. After developing the condition, it is also important to let go of worries, build confidence, and cooperate with treatment.
2. Whether emotions are normal before sexual intercourse greatly affects the speed of ejaculation. Excitement and tension often lead to premature ejaculation. Excessive sexual movement intensity increases stimulation, which can accelerate ejaculation. Therefore, both partners must cooperate.
3. Avoid masturbation and moderate sexual activity, which are beneficial for preventing premature ejaculation. Some have suggested that after premature ejaculation occurs during sexual intercourse, engaging in another sexual act a few hours later, using the inhibitory state from the previous act to delay ejaculation and treat premature ejaculation. However, this is ultimately harmful to health and should not be used frequently. Engaging in appropriate physical and cultural activities, such as listening to music, exercising, regulating emotions, and strengthening the body, can help prevent premature ejaculation.