Patient's question:
NoDoctor's answer:
There are many causes of menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. In daily life, it is important to maintain a regular routine, pay attention to rest, avoid overexertion, especially during the menstrual period, to prevent cold and dampness. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, deep green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a cheerful mood. Strengthen exercise to improve physical fitness!