How to regulate menstrual cramps

Patient's question:

Doctor: I always have very painful periods. Can you tell me what to do?

Doctor's answer:

Hello, dysmenorrhea is often triggered by factors such as excessive drinking, external wind-cold, and poor lifestyle habits. In terms of treatment, it is recommended to use Yuanhu Zhizhong Pian or Dysmenorrhea Pills for better results. Avoid cold and greasy foods, maintain a calm mood and avoid emotional irritability, and actively exercise to enhance your body's resistance.

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