Patient's question:
NoDoctor's answer:
Hello, there are many reasons that can cause male infertility. If the issue is related to sperm quality, the first step is to start with daily life and balanced nutrition. The key to obtaining good nutrition lies in not being picky about food, not having food preferences, eating both coarse and fine grains, and balancing meat and vegetables. You can eat some foods that can improve sperm quality, such as chives, oysters, eels, mutton, mushrooms, bananas, eggs, nuts, onions, garlic, and scallions, etc.