I want to know how to treat menopause

Patient's question:

No

Doctor's answer:

Hello, when women reach menopause, they should pay special attention to their emotions. You can eat more vegetables and fruits, maintain a calm mood, exercise moderately, take pets for walks, practice Tai Chi, or write calligraphy! Drink a cup of milk every night, soak your feet, and soak them for half an hour. It will definitely be effective.