Patient's question:
Okay, here is the translation following your instructions:Divorced for a year and still no children, my ex-wife always says it's my fault. I've asked a few times what foods are good for male infertility.
Doctor's answer:
The diet of male infertility patients is a topic of concern for many men. The causes of male infertility are numerous, with many stemming from sperm issues, such as asthenozoospermia (weak sperm) and oligozoospermia (low sperm count). The treatment for male infertility involves enhancing the process of sperm production. The following nutrients can be increased to promote sperm development. In daily life, it is recommended to consume foods rich in zinc, selenium, and coenzyme Q10, such as walnuts, nuts, and sea cucumber. Foods containing vitamin E and vitamin C are also advised to be eaten more frequently, as this can enhance sperm vitality.In addition, there is a very important substance called L-carnitine, also known as L-carnitine. The food with the highest content of L-carnitine is beef and lamb. Encouraging male patients to eat more beef and lamb can also significantly boost sperm vitality.