Patient's question:
I have a medium menstrual flow, and my period lasts for about 5 days, which is quite normal. About half a year ago, my menstrual flow started to change suddenly. Before my period, I began experiencing abdominal pain and lower back pain, which lasted for two or three days after the period ended. During sexual activity, there might also be bleeding, and sometimes it can be painful. I had a thorough check-up at the hospital and was diagnosed with endometriosis. They prescribed medication for it. What foods can help regulate endometriosis?Doctor's answer:
1. Consume more foods that tonify the body and replenish qi. They can help promote qi flow and blood circulation, effectively alleviating pain.2. Nuts are not restricted and can be eaten anytime. Medicinal diets promote blood circulation, walnuts warm the yang, jujubes and longans tonify qi and nourish blood, making them particularly suitable.
3. Poultry, eggs, dairy, and fresh fish are generally safe to eat. Those with deficient qi and blood can benefit greatly from consuming them to replenish qi and nourish blood.
4. Grains, beans, and tubers can be eaten as staple foods without restriction.
5. Garlic stalks dispel wind and cold, unblock the liver meridian, and are beneficial to consume. Black fungus promotes blood harmony and can be eaten in moderation.
In addition, during the treatment of gynecological conditions, timely medical treatment is crucial. However, the patient's dietary habits and mental state are equally important. It is essential to avoid excessive stress and anxiety, as these can hinder the complete recovery from gynecological conditions and cause unnecessary complications.