Patient's question:
I came on my period on December 11th and had intercourse twice on December 24th and 25th. On January 3rd, I did sit-ups, planks, and other core exercises. On January 4th, I took a pregnancy test and it was negative. If it's too early to detect, will focusing on these exercises definitely prevent a miscarriage? Hello, how long after getting pregnant does the risk of miscarriage increase? High-quality collectionDoctor's answer:
Based on your description, you are around your ovulation period, approximately 14 days after your menstrual period, which is the best time to confirm pregnancy. It is recommended that you avoid strenuous activities, pay attention to rest, and avoid eating raw, cold, irritating, or spicy foods. Activities like sit-ups and abdominal exercises are considered strenuous movements and can lead to miscarriage. It is advised that you stop these activities and seek a thorough examination at a local reputable hospital.