Pregnant for 50 days, can I touch cold water after a miscarriage?

Patient's question:

I've been pregnant for more than half a month. Due to various reasons, I didn't want this child, so I went to the hospital for an abortion. It's been more than half a month, and I feel my body has recovered quite well. The lochia has almost stopped. I accidentally touched cold water again, and my mom said it's not okay to touch cold water after an abortion.
Hello, I'm 50 days pregnant. Can I touch cold water after an abortion? High-quality collection

Doctor's answer:

After an induced abortion, rest in bed for 2 to 3 days. Afterward, you can start light activities on the bed and gradually increase the duration of exercise. Pay attention to rest and enhance nutrition. Avoid heavy physical labor within the first half month after the procedure and avoid contact with cold water. The uterus needs about a month to recover after an induced abortion. Pay attention to enhancing nutrition, consume sufficient protein, eat less extremely cold and spicy foods, and boost the body's resistance to diseases to promote the early repair of injured organs.
Advice: After an induced abortion, eat more protein-rich foods such as fish, meat, eggs, and soy products, as well as fresh vegetables rich in vitamins to aid in recovery. Avoid cold fruits and foods that are too hot. You can eat foods that are properly cooked.

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