Patient's question:
I just had a C-section and want to lose weight because I am simply too fat. I can't stand it anymore. The baby is still breastfeeding, so I can't take medication. But I am really too fat and always feel very ugly. How can I lose weight after a C-section?Doctor's answer:
Regarding diet, it is recommended to eat less high-energy foods but not to lack nutrition. You can eat more fruits and vegetables. Decide on an activity that suits you and persist in it, and it will be effective. Cesarean section is a condition that is not easy to heal. Friends who have undergone this surgery should always maintain an optimistic attitude and face it with a positive mindset. Only in this way can they reduce the confidence of patients in combating cesarean section. During breastfeeding, do not diet and pay attention to balanced nutrition.