Patient's question:
I just had a C-section and want to lose weight because I am just too fat. I can't stand it anymore. The baby is still breastfeeding, so I can't take medication. But I am just too fat and always feel very ugly. How can I lose weight after a C-section?Doctor's answer:
In terms of diet, it is recommended to eat less high-energy foods but not to lack nutrition. You can eat more fruits and vegetables. Decide on an activity that suits you and persist in it, which will be effective. Cesarean section is a condition that is not easy to heal. Patients should always maintain an optimistic attitude and face it with a positive mindset, which can only reduce the patient's confidence in combating cesarean section. Do not lose weight during breastfeeding and pay attention to a balanced diet.