How to deal with menstrual disorders

Patient's question:

I have been experiencing irregular periods recently, but I don't know how to treat it, so I want to ask how to deal with irregular periods?

Doctor's answer:

Need to have a thorough check-up at the hospital for MRI and gynecological aspects to determine the reason for the shortened duration. Regulating the endocrine system mainly involves adjusting diet and exercise. Develop good dietary habits and drink more water; at the same time, engage in various forms of exercise to strengthen the body; maintain a scientific lifestyle and avoid frequent overtime; ensure adequate rest and deep sleep; prevent overexertion and excitement, and maintain a cheerful spirit; prevent infections.

📌 Related Posts