I had a natural miscarriage after being pregnant for over a month. What supplements should I eat?

Patient's question:

Hello, I had a natural miscarriage over a month ago. What supplements should I take, and what should I avoid eating?

Doctor's answer:

A second natural miscarriage occurred one month after becoming pregnant. First, it is necessary to check the uterine condition to see if there is any residual tissue remaining. If there is residual tissue, further medical intervention, such as a D&C (dilation and curettage), may still be required. During this period, it is advisable to enhance nutrition by consuming appropriate amounts of chicken, lean meat, dairy products, eggs, and soy products, but avoid over-nourishing.
Based on the issue you described, during the early stages of pregnancy (the first three months), the gestational sac's growth and development are not very stable and are prone to interference from harmful factors, leading to threatened miscarriage or abnormal development. Since you have already experienced a miscarriage, the damage to the female reproductive system is relatively significant, and it will take at least 40 to 60 days to recover.

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