Patient's question:
Hello doctor, I had an abortion on November 8th. After going home, I had very little bleeding, almost none. The blood was a few drops of pinkish-yellow. Today, November 10th, I basically had no lochia. In the evening, I went out for a walk, carried some light items, and when I came back, I noticed a little bit of light bleeding. My waist is a bit sore. Hello doctor, did I injure my uterus? Is there any way to remedy this? Besides the fact that I must rest in bed every day, what is a suitable duration for daily activity? Can I carry light items, feed and walk my dog, and occasionally cook for myself now?Doctor's answer:
According to the description, overexertion after a miscarriage can easily lead to skin abrasions. In the two weeks after the procedure, it is important to pay attention to rest and avoid lifting heavy objects or overexerting oneself. Enhancing nutrition is crucial, as the body is extremely weak at this time. Properly ( means to regulate and care for the body) is necessary for a quick recovery. Additionally, it is advisable not to eat cold or (stimulating/irritating) foods, and sexual activity should not be resumed for the first month after the miscarriage.