What should I do if my menstrual period is dark?

Patient's question:

I have irregular periods. This time, it started with dark blood on the first day and then stopped. I don't know if it's because I had a deep sleep of about 3 hours last night before my period was due. Now my breasts are also feeling tender. What could be the reason for this?

Doctor's answer:

Based on the content you described, it seems that your condition may be related to endocrine disorders, staying up late, and high stress. It is recommended that you visit a regular hospital's TCM gynecology department for herbal treatment, which would be more beneficial. Try to eat less raw, cold, and spicy foods, avoid alcohol, maintain a positive mindset, and get adequate rest without staying up late. The above suggestions are for the question "My period is irregular, and this time it only started with dark blood on the first day." I hope this helps you. Wishing you good health!

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