Can early menopause in women be alleviated?

Patient's question:

In the past few months, my menstrual cycle has been very infrequent. The doctor said it might be due to endocrine disorders or premature ovarian failure. I'm very worried. Later, I had many tests done, and it was said that my ovarian failure was caused by not paying attention to my health in daily life. I feel very regretful and don't know what to do. What kind of assistance would you like: Can premature ovarian failure in women be relieved?

Doctor's answer:

If it is confirmed to be premature ovarian failure, it cannot be completely cured. Hormone replacement therapy can be used, and it requires long-term medication. Medication can be taken until around the age of 48, and it can slow down the aging process. Menopause around the age of 48 is normal. Pay attention to a nutritious and light diet, maintain a regular lifestyle, keep a calm mood, avoid overworking, and do not strain yourself too much. Avoid getting colds, which is beneficial for the restoration of menstruation.

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