How to prevent ovarian cysts in daily life?

Patient's question:

Recently, I often feel a sense of fullness and heaviness in my pelvic cavity, and my mood is also quite bad. Today, guided by my family, I went to the hospital for a detailed examination. The doctor said I have an ovarian cyst. What kind of assistance is needed: How to prevent ovarian cysts in daily life

Doctor's answer:

According to the described symptoms, ovarian cysts are related to factors such as heredity across generations, endocrine, lifestyle, and environment. Regular check-ups can be performed. If the ovarian cyst is smaller than 5 cm, surgical treatment is required. Pay attention to rest, maintain personal hygiene, keep the area clean and dry, change underwear and socks frequently, and expose underwear to sunlight to prevent eating spicy and irritating foods. Maintain a regular lifestyle and keep a cheerful mood.

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