Patient's question:
I have always worn flat shoes during my student days, but now there is a training session, and due to the training requirements, I have to wear high heels every day. However, if I wear them for a long time, my heels will hurt. The duration of the pain has been increasing, and the condition has also become more severe. I feel that this is far more than just related to wearing high heels.What kind of assistance I am looking for: Pain in the female heel is a gynecological disease.
Doctor's answer:
If you have been wearing high heels frequently recently, prolonged standing can cause discomfort in the Achilles tendon and the sole of your foot. Pay attention to soaking your feet in hot water at night and gently massaging them to see if there is any improvement. It is better to wear flat shoes for now and see if the condition stabilizes.It is recommended to soak your feet in hot water at night and gently massage them to see if there is any improvement. It is better to wear flat shoes for now and see if the condition stabilizes.