How to solve premature ovarian failure

Patient's question:

Over the past year, my menstrual period has been very light. Each time it only lasts for one day. When I went to the hospital for a thorough check-up, the doctor said it was premature ovarian failure. I'm still so young, what should I do? I don't want to stop menstruating so early. It's said that stopping menstruation too early can make you age quickly. Who can help me? What kind of assistance do you need: How should I deal with premature ovarian failure?

Doctor's answer:

Premature ovarian failure can be treated. Generally, it requires taking hormone drugs for treatment, which is nothing to worry too much about. It is recommended to increase the intake of soy products, as soy contains natural plant estrogens. This type of estrogen is very gentle and has no side effects on the body. Additionally, you can eat more meat such as black chicken and lamb. It is suggested that you try traditional Chinese medicine regulation and drink more soy milk regularly.

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