Physical fitness and lifestyle

Author: Lu Yuanzhen, Zang Chaomei, Yang Tao
Publisher:
Publish Date: 2001-02-01
Features: This book is one of the "Guidelines for Whole-Body Health Series." It introduces the theoretical knowledge of national fitness and lifestyle in a popular manner. The book is of high level and up-to-date content, representing the highest level of current domestic research on national fitness theory. It will benefit a wide range of sports professionals and enthusiasts in understanding the basic theories of national fitness activities and the development of mass sports in foreign countries, thereby improving the theoretical and managerial standards of national fitness initiatives.

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