What are the reasons for breast tenderness and lumps?

Patient's question:

My breasts have been a bit sore recently, with intermittent pain for about ten days. I didn't pay much attention at first, but when I touched them while taking a bath today, I noticed a hard lump inside, about the size of a finger. I want to know what other reasons could cause breast soreness besides the lump.

Doctor's answer:

Breast tenderness, apart from lumps, could be due to mammary hyperplasia or breast cancer. It's best to go to a specialized hospital for examination. Under the guidance of a doctor, medication should be taken for treatment. You can also take many traditional Chinese medicines for conditioning. It's important to relax your mood, avoid excessive stress, and maintain stable emotions. Avoid spicy and irritating foods, and eat more fruits and vegetables to aid digestion and vitamins. Pay attention to dietary habits in daily life, consume more easily digestible vegetables. Strengthen your body and increase your resistance.

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