Patient's question:
Recently, I've been under too much pressure, mostly financial pressure. I always feel poor and can't seem to enjoy life anymore. This has led to me not sleeping well every day. This month, my period is also irregular. What can I do about irregular periods caused by stress?Doctor's answer:
Your situation, due to clear reasons, is caused by excessive mental stress recently, leading to poor rest and resulting in irregular menstruation. In this case, it will definitely not cause serious diseases or inflammation, so you don't need to worry too much. First, you need to adjust your mindset. Once your mindset is normal, your rest becomes regular, and your daily routine is consistent, it will naturally recover.