Is menopause the same as the luteal phase?

Patient's question:

I am a middle-aged woman, and this year, amenorrhea has reappeared again. Recently, I have seen many news about the luteal phase online. I am very sad that my body is having problems, and I want to know if amenorrhea has a luteal phase?

Doctor's answer:

Considering endocrine issues, we can consume some traditional Chinese medicine that tonifies qi and nourishes blood, such as deer tincture and deer placenta cream.
Recommendations:
- Grains should be light and simple.
- We should eat more foods that promote bowel movement, such as fresh vegetables and fruits, as well as high-protein foods like meat and milk.
- Try to comb your hair at noon as much as possible.
- After washing your hair, we must immediately tie up the wet hair.
The best method is to have a sex hormone six-item endocrine test at the hospital.

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