What to eat for endometrial hyperplasia?

Patient's question:

A month ago, after my menstrual period ended, I carefully checked and found that my endometrium was hyperplastic. The doctor asked me to have irregular follow-up checks. However, I want to try dietary adjustments and would like to ask what to eat for endometrial hyperplasia?

Doctor's answer:

Endometrial hyperplasia, associated with endogenous or exogenous estrogen exposure or progesterone deficiency, may recur symptoms such as lower abdominal and waist pain, irregular vaginal bleeding, and shortened menstrual periods. Therefore, it is important to take good care of your body in daily life. You can consume high-protein and vitamin-rich foods. For example, fruits like bananas, apples, and kiwis can be eaten, and vegetables such as cabbage, spinach, and celery are also beneficial.

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