What to do if you have poor sleep during threatened miscarriage?

Patient's question:

I've been pregnant for three weeks. Recently, I've noticed that my stomach often hurts, and I've also seen some bleeding. I want to consult a doctor. The doctor said I have threatened miscarriage and should rest more. But I have poor sleep quality. How can I improve my deep sleep?

Doctor's answer:

Poor quality of deep sleep is definitely caused by living habits and dietary routines, as well as irregular sleep schedules. If it occurs again after irregular vaginal bleeding during pregnancy, it could be due to unstable implantation or threatened miscarriage. The current situation is quite risky, and medication is needed to control it, such as progesterone or luteinizing hormone drugs to regulate and adjust. Additionally, bed rest is necessary to prevent strenuous exercise.

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