Patient's question:
Doctor, I'm almost at the age of menopause now. I've recently noticed that my breasts have shrunk. Will they get smaller after menopause?Doctor's answer:
After menopause, breast size may shrink. This is because hormone secretion gradually increases after menopause. Some people may not experience significant changes, and there is no need to worry too much.After menopause, it is recommended to eat more protein-rich foods such as milk, soy products, and eggs. Also, consume more fruits like apples, bananas, pears, and grapes. Focus on eating nutrient-rich and easily digestible foods.
In terms of diet, pay attention to eating more legumes and other foods rich in natural estrogen, which can help alleviate the phenomenon of breast shrinkage.