Child has tonsil inflammation and sore throat, pay attention to which dietary matters

Patient's question:

My little girl is 9 years old. At first, she had a slightly sore throat, and then she started coughing more severely. Additionally, she had a low fever. Please advise: When a child has tonsillitis and a sore throat, what dietary precautions should be taken?

Doctor's answer:

If a child suffers from tonsillitis, in addition to seeking prompt treatment, attention should also be paid to diet. First, the child can eat more fresh fruits and vegetables, as the nutritional content in fruits and vegetables is rich and can help boost the child's immunity, which in turn aids in the healing of the tonsils. For example, fruits like pears and apples have the effects of clearing heat and reducing inflammation, and should be consumed more. In terms of dietary choices, it is best to opt for easily digestible options, such as congee and noodles, which are excellent choices. While maintaining a light diet, it is also important to avoid certain foods that may aggravate the condition, such as poultry, eggs, donkey meat, beef, and lamb. Additionally, it is crucial to help the child overcome picky eating and poor appetite habits to ensure comprehensive nutrient absorption.

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