What to eat during the treatment for a child's sore throat and tonsillitis

Patient's question:

Boy, 13 years old, in primary school. At first, he had a slight sore throat. He noticed that his cough was quite severe, and he had been slightly feverish. Please ask: What should the child eat during the treatment for tonsillitis and sore throat?

Doctor's answer:

For tonsillitis in children, it is recommended to start with dietary adjustments. Encourage children to eat more fresh vegetables and fruits, as these foods are not only rich in vitamins and trace elements but can also help boost immunity. They are relatively light in flavor as well. For example, fruits like pears and apples have properties that clear heat and reduce inflammation, so it's a good idea to include them in the diet. In daily meals, opt for easily digestible options, such as porridge and noodles. At the same time, avoid giving children certain foods that may exacerbate the condition, such as seafood or dog meat, as these can be harmful to the illness. In daily life, it's also important to help children develop good habits. Beyond healthy eating, ensure they get adequate sleep, rise early, and engage in regular exercise.

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