Patient's question:
Got pregnant and accidentally fell down, feeling severe abdominal pain, with blood flowing out. When I went to the hospital, it was already a miscarriage. It's been three days, and my body is a bit weak. I want to stabilize my constitution through dietary therapy. What should I do now? What should I pay attention to in daily life? Are there any dietary restrictions? What foods are best to eat after a miscarriage?Doctor's answer:
After a miscarriage, it is best to pay close attention to recovery. If proper care is not taken after an induced abortion, it may lead to adverse consequences such as gynecological infections, menstrual disorders, cervical and uterine adhesions, and secondary infertility, which can affect the next early pregnancy and delivery. This can cause certain disruptions, so it is important to pay attention to the following at-home care after the procedure. Typically, you will need to rest for half a month or a month. Due to the new uterine trauma and vaginal bleeding, there is a high risk of retrograde infection. Your diet should be light and easy to digest. After an abortion, it is best to stay in bed for three to seven days to avoid late sleep and fatigue. Enhance your nutrition by eating more high-protein, high-vitamin foods such as eggs, fish, and poultry, as well as fresh vegetables and fruits. Eat small, frequent meals. Avoid raw, cold, and spicy foods.