Patient's question:
Originally, when I was working odd jobs in a place far from home, I met my humorous and handsome husband. We then started living together. Back then, I didn't breastfeed much, which led to me getting pregnant now. However, I don't want a child right now, so I had a painless abortion. That's why I'm asking what foods can help me recover quickly after the surgery.Doctor's answer:
After surgery, it is essential to first pay attention to rest. For the first three days, it is crucial to lie down and rest to avoid shortening the duration of vaginal bleeding. Ensure an adequate supply of high-quality protein, sufficient vitamins, and inorganic salts. Foods to include are fresh fish, young chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy products, jujubes, lotus seeds, fresh fruits, and vegetables. Avoid or limit greasy and cold foods. Egg and jujube soup. Ingredients: 2 eggs, 10 jujubes, and enough brown sugar. Boil water in a pot, add the eggs to poach, then when the water boils again, add the jujubes and brown sugar. Simmer on low heat for 20 minutes. This soup has the effects of tonifying the middle and invigorating qi, nourishing blood, and regulating qi and blood deficiencies. It is suitable for anemia, post-illness recovery, and for regulating qi and blood deficiencies after painless induced abortion surgery.