Patient's question:
Boy, 7 years old, has started elementary school. At first, he had a slightly sore throat, noticed it, and had severe coughing. Now, he has high fever that won't go down. Question: What are the dietary for tonsillitis and low-grade fever in children?Doctor's answer:
During the treatment for tonsillitis, the child's daily diet should primarily consist of light foods. It's recommended to consume more vegetables and fruits, as they are rich in nutrients that can help boost the child's immunity, thereby aiding in the recovery of the tonsils. For example, the peels of kumquats, which are abundant in vitamin C, have excellent anti-inflammatory properties. When it comes to staple foods, it's best to choose soft and smooth options, such as congee or noodles, to avoid difficulties in swallowing or worsening constipation. It's also advisable to drink plenty of water. Additionally, the child should eat less or avoid foods that are considered "heating" in traditional Chinese medicine, such as mutton and dog meat. In daily life, it's important to help the child develop good habits. In addition to a healthy diet, the child should maintain a regular sleep schedule, going to bed early and waking up early, and engage in moderate exercise.