Mental Health: A New Concept of Self-Health

Author: Zhou Yu
Publisher:
Publish Date: 2002-08-01
Features: This book explores typical psychological issues of modern people from different angles, levels, and depths. The author uses seemingly simple factual records of cases to reveal complex and intricate problems. While conducting a thorough analysis, the author also proposes solutions to these problems, teaching readers how to control their emotions, cultivate a joyful nature, enjoy a relaxed life, and build a healthy life.