Principles of diet for children with tonsillitis who are crying

Patient's question:

My little girl is 3 years old. At first, she felt a sore throat when speaking, and then she discovered that her cough was quite severe. Additionally, it seems like her low-grade fever hasn't gone away. Could you please advise on the dietary principles for a crying toddler with tonsillitis?

Doctor's answer:

If a child has tonsillitis, it is important to maintain a light diet first. Vegetables and fruits should be the main focus, as they are rich in vitamins that can help boost the immune system. However, when choosing fruits, it is best to avoid overly cold or refrigerated options. Opt for more neutral choices, such as apples or kiwis. For staple foods, it is advisable to choose softer and finer options, like porridge or noodles, to avoid hindering swallowing or worsening constipation. Additionally, spicy, irritating foods, as well as certain "trigger foods," are not recommended for children during this time. Parents should also help their children develop good eating habits, ensuring they are clean and healthy, with no picky or biased food preferences.

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