What dietary restrictions should I follow if my child has a sore throat and feels uncomfortable?

Patient's question:

Girl baby, currently 3 years old, just started, a little sore throat, found that swallowing seems a bit difficult, also accompanied by low fever. Please ask: what dietary restrictions should be avoided if a child has tonsillitis and feels uncomfortable?

Doctor's answer:

If a child has tonsillitis, the diet should first be kept light, with vegetables and fruits as the main components. This is because vegetables and fruits are rich in vitamins, which can help boost immunity and alleviate symptoms. For example, the peels of kumquats are rich in vitamin C, which has excellent anti-inflammatory effects. Daily meals should consist of easily digestible foods, such as congee and noodles. Additionally, and spicy foods, such as hotpot and spicy noodle soup, as well as allergenic foods, like beef, lamb, and seafood, should be avoided. It is also important to help the child correct bad eating habits, such as pickiness and poor appetite, to ensure comprehensive nutrient absorption.

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