How to maintain health after surgical removal of both ovaries due to uterine fibroids

Patient's question:

My sister is 42 years old this year. At the age of 25, she had both ovaries removed due to an ovarian cyst and has not taken any medication since then. Now she feels easily irritable and has a dull yellow complexion. How to take care of the body after having a hysterectomy and removing both ovaries?

Doctor's answer:

If the uterus and ovaries are removed after menopause, in daily life, it is only necessary to strengthen nutrition and avoid sexual activity within 3 months after surgery. It is also recommended to undergo corresponding examinations 3 months after the surgery. If a woman of childbearing age has her uterus and ovaries removed, some corresponding symptoms may appear clinically, such as insomnia, hot flashes, or emotional instability. Therefore, it is recommended that in this case, it is best to consume more foods rich in estrogen.

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