Self-care for adolescents

Author: Tang Jianhua
Publisher:
Publish Date: 2002-09-01
Features: Health and Wellness Series. The content of this book is organized around issues that adolescents are concerned about, offering a scientific, engaging, and practical analysis. The book is divided into four parts: physiological health, nutrition and health care, psychological health care, and disease prevention, providing a comprehensive guide for adolescents' healthy growth. Young people undergoing puberty experience significant physical and psychological changes. Adolescence is a critical period in life where one's worldview, career aspirations, ideals, morals, and personal integrity are formed. This book is divided into four main sections: physiological health, nutritional health care, psychological health care, and disease prevention. The author has accumulated a wealth of material from long-term clinical medical practice and health education work, providing detailed answers to the problems that young people are most concerned about and eager to solve, and proposing specific and practical self-care methods. It serves as a guardian for the healthy growth of adolescents.