How to eat reasonably when children's tonsils are inflamed and swollen

Patient's question:

Boy, 7 years old, has started elementary school. At first, he felt a sore throat when speaking, noticed difficulty swallowing, and also had low-grade fever. Question: What is a reasonable diet for children with swollen and red tonsils?

Doctor's answer:

During the treatment of tonsillitis, diet is also a very important aspect. It is recommended that moms allow their children to eat more vegetables and fruits. The nutritional content in vegetables and fruits is relatively rich, which can help boost the child's immunity and thus aid in the healing of the tonsils. For example, fruits like apples and kiwis also have the effects of regulating qi, resolving phlegm, generating fluids, and moisturizing the lungs, which are very beneficial for the treatment of tonsillitis. For staple foods, it is best to choose relatively soft and fine options, such as porridge or noodles, to avoid affecting swallowing or causing constipation that could worsen the condition. Additionally, it is important to minimize the child's intake of foods, such as beef, lamb, dog meat, and seafood, as these may exacerbate symptoms. Lastly, it is also essential to help the child develop good dietary habits.

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