What should you pay attention to in your diet when you have a sore throat and tonsillitis as a child?

Patient's question:

My little girl, she's one year old. At first, she said her throat hurts when swallowing, and I noticed her coughing seems more severe too. Plus, she's a bit feverish and doesn't have much energy. I'm asking: what should I pay attention to in diet when a child has tonsillitis and sore throat?

Doctor's answer:

If a child suffers from tonsillitis, in addition to prompt treatment, diet should also be given attention. First, you can eat more fresh fruits and vegetables. These foods are not only rich in vitamins and trace elements, which can help boost immunity, but they are also relatively light. For example, apples, kiwis, and other fruits have the functions of regulating Qi, resolving phlegm, promoting body fluids, and moistening the lungs, which are very helpful for the treatment of tonsillitis. You should choose foods that are easy to swallow and digest, such as congee, which are excellent choices. At the same time, it is also important to avoid foods that may exacerbate symptoms, such as beef, mutton, dog meat, and seafood. Additionally, it is necessary to help the child correct their bad habits of picky eating and poor appetite to ensure comprehensive nutritional absorption.

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