What to eat to prevent gynecological inflammation?

Patient's question:

Women in their middle age are most afraid of gynecological inflammation and other diseases. Now, I want to prevent it in advance. Hello. What should I eat to prevent gynecological inflammation?

Doctor's answer:

Generally speaking, women who have had sexual activity or given birth are likely to suffer from gynecological inflammation. Currently, the recurrence of this gynecological inflammation requires prevention, which essentially means maintaining personal defense, lifestyle habits, and hygiene conditions. It's important to clean the lower body before and after sexual activity. Additionally, it's advisable to avoid consuming too many spicy or greasy foods. Basically, changing underwear frequently and maintaining good hygiene are effective ways to prevent gynecological inflammation.

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