Patient's question:
Last month my period was delayed by 4 days. My period is always on time every month. But this month, even though the time has come, my period has not arrived. It has been delayed by several days. My friend told me many things about this, which makes me very worried. So I'm asking, what should I do if my period is irregular?Doctor's answer:
If you have never had sexual activity and experience a delayed menstrual period again, there is no need to worry too much. There are many different factors that can interfere with menstruation, such as excessive mental and psychological stress, overexertion, exposure to cold, medication side effects, insufficient sleep, and mental tension, all of which can lead to endocrine disorders. This is a normal physiological phenomenon. You should adjust your mindset and ensure sufficient and high-quality deep sleep, which will gradually restore your menstrual cycle.