After giving birth, if you don't want to wear a ring, how can you prevent pregnancy?

Patient's question:

I just gave birth to a child, but I don't want to use an IUD for contraception. I have frequent sex with my husband, and I'm very worried about getting pregnant again because neither I nor my husband are ready to welcome another baby. Hello, after giving birth, I don't want to wear a ring. How can I avoid pregnancy?

Doctor's answer:

After childbirth, a woman's body will fully return to normal within 42 days postpartum. The uterus and ovaries will return to their normal state, with regular menstruation and menopause. During breastfeeding, it is also possible to experience symptoms of absent menstruation. However, sexual activity should be accompanied by contraception to prevent unintended pregnancy. For contraception during breastfeeding, it is recommended to use an intrauterine device (IUD) or condoms, as medication-based contraception is not advisable.

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