Can women with irregular periods drink honey?

Patient's question:

I always feel uncomfortable physically, what's going on? Can I drink honey if I have irregular periods?

Doctor's answer:

Menstrual irregularity can be relieved with honey, so you can rest assured to drink it. Honey has high nutritional value, which helps alleviate constipation and can relieve symptoms of constipation, providing a laxative effect. Therefore, there is no need to worry about honey having any adverse effects on the body. During the treatment of menstrual irregularity, it is important to avoid spicy and irritating foods and maintain a regular lifestyle.

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