How to treat irregular menstruation at the age of 17?

Patient's question:

Daughter is now 17 years old, a senior high school student, and has been under tremendous pressure recently. She has irregular menstruation now. I have some knowledge, but it may affect her studies and also her health. I want to help her regulate it, but I don't fully understand it. So, how should I deal with irregular menstruation at 17 years old?

Doctor's answer:

Generally, high stress or regular practice tension can potentially affect a child's normal growth and development. Therefore, it is recommended to take good care of your health, pay attention to local hygiene, and enhance nutrition. It is suggested to try foods that help build qi and regulate the menstrual cycle to see the effects. It is also recommended to pay attention to eating less and more meals, while carefully observing the appetite to ensure it is normal. However, spicy foods should be avoided.

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