Patient's question:
Okay, here is the translation following your instructions:7th day took the first day of progesterone. Today, the 12th, is the first day of stopping the medication because of menstrual disorder, not coming for several months, what should I do?
Doctor's answer:
It is recommended to first cultivate a healthy lifestyle and establish regular living habits. Ensure adequate nutrition and deep sleep, consuming more high-protein and vitamin-rich foods such as grains, fresh fruits, and vegetables. Avoid overexertion and excessive excitement, and always maintain a cheerful spirit to prevent negative emotions from affecting the endocrine system. Prevent occupational stress. For endocrine disorders, the primary approach is to regulate the endocrine system to restore balance. Depending on the different causes, symptoms, body types, and severity, there will be different coping methods. For severe gynecological conditions, it is advised that patients seek timely symptomatic treatment, and hope that patients can follow their doctors' advice for symptomatic treatment. At the same time, pay attention to dietary issues and avoid spicy and irritating foods to prevent worsening the condition.