Patient's question:
I am 25 years old this year, and my menstrual cycle has been irregular. I also often get acne, especially during my period. I went to the hospital to see a doctor, and after a blood test, the doctor said that it was due to endocrine disorders that caused this situation to recur. Now, many girls have symptoms of endocrine disorders. How should they be nourished?Doctor's answer:
Regulating the endocrine system primarily involves adjusting diet and activity, supplemented by medication when necessary. It is essential to develop healthy eating habits, consume more fresh fruits and vegetables, high-protein foods, and drink plenty of water to aid in digestion and meet the body's fluid needs. At the same time, engage in various activities to exercise and strengthen the body. Additionally, maintain a scientific lifestyle, avoid frequent (long-term staying up), to prevent disrupting the normal physiological rhythm, leading to hormonal imbalance or even deficiency, which may further cause other diseases.Gynecological diseases can cause significant harm to patients. Once symptoms are noticed, it is important to seek medical attention promptly while also focusing on self-care—eating more fruits and vegetables and avoiding foods (irritating foods). It is hoped that gynecological patients can receive professional treatment.